I’m so glad I joined because it’s really effective.

I’ve been coming to BodyPulse for about a year, ever since they opened up in West Van. I’d heard about this from other friends that had great results so I decided to try it out based on their success. After about the 6th or 7th session, I started to see the body tightening and lifting. I’ve noticed a big difference in overall toning, in the core and also in the butt, I just feel a lot stronger and toned. I joined because of the efficiency of the workout and because of the results I have seen in my friends. I was gonna join the studio in Kits and then all of a sudden they popped up here in West Van so it was super good timing that way. I didn’t really know a lot about EMS training so when I heard it was a 20-minute workout I was skeptical that it wasn’t gonna be enough, like, what can happen in 20 minutes?

But after my first session, I realized quite a lot happens in 20 minutes here!

For me it’s about efficiency, I don’t the time or the dedication to spend that much time in the gym, I do a lot of cardio and this is a great compliment to that, I’d say it’s like getting that “weight training’ of overall body training that I don’t go to the gym for. So that’s been really good for me. It surprised me how much it hurt afterwards, in a good way! But you really feel like you’ve had an amazing full-body workout, and I was surprised by that to be honest.
I was more sore than I had been in a long time! My favourite part, well I like coming with my daughter, I enjoy egging her on a little bit so that’s kinda fun, I like the fact that I can bring my dog, I love that you are close by and like I said, efficiency, its great. I love it here,  think you guys do a great job, and everybody’s friendly, it feels like a nice kinda family feeling here actually. Don’t hesitate, because I was skeptical to begin with thinking that 20 minutes was nothing, but I’m so glad I joined because its really effective.

I talked to some professional athletes and they said that this is something that they use for conditioning as a pro athlete

It’s been a couple of years since I started coming to BodyPulse. My friend made me come! It’s the 20 minute component that’s a huge deal for me I think being able to get in a full body wokroout that feels efficient and effective andf something thay I actually enjouy in just 20 minutes instead of a full hour makes a big difference for me.

It took only a few weeks for me to feel a noticeable difference and then I just felt more toned and like I was seeing a real benefit from coming here.

I was a bit worries about the electricity component before starting EMS training but then I talked to some professional athletes and they said that this is something that they use for conditioning as a pro athlete which made me feel better and more confident in what I was doing.
My goal was to get strength though my whole body which I definitely feel like it has been accomplished and then just toning and overall fitness.
My favourite part is feeling really great when I leave and that sense of accomplishment when I walk out of here and I made it through a tough session and I feel like it was exhausting but it was really worth it.
Improvement in cardiovascular health and feeling like I’m more toned and fit overall.
I think it’s a very positive added exercise to my week so in the mids of swimming and personal training this is a nice piece to put in for overall toning and fitness. It’s a really nice way to round out my workout week.
I enjoy coming here, great staff, great location, its convenient, I only have positive things to say about coming here.

I’d say just jump in and do it cos you won’t know how it feels until you try it and it definitely is worth it!

I heard a lot of good things and signed up very very quickly!

Ive been doing BodyPulse for around 8 months. I heard a lot of good things and signed up very very quickly! Ive definitely noticed more toning, I feel stronger for example I had really weak triceps and just the small arm movements we do because it’s a muscle I was never reallt able to workout I find that theyre stronger just from these sessions.
I had never heard of EMS before, so the suit and the wires and the buttons it seemed really weird to me and although the 20 minutes is appealing im always in the gym for an hour and so I thought it was gonna be kind of BS! So those were my doubts.
I work full time so its really nice to get in a short 20 minute workout especially in the evening so I still have time to make dinner and do other things at home.
I feel more energetic too, especially the sessions I do after work in the evenings, I feel a lot more energized afterwards.
I was surprised at how sore you are afterwards, and the different muscles that it targets, muscles I didn’t eben know I had, those were sore too!
My overall experience has been greay, I especially love the coaches, I feel like they make something thay is a painful 20 minutes not so painful so its very encouraging.
My favouritne part, when its over? I love the coaches, they make it funa and make you laugh through it, im able to pushj myself a lot more that way, im a person that needs encouragement to work hard.

I was surprised at how sore you are afterwards, and the different muscles that it targets, muscles I didn’t even know I had, those were sore too!

My overall experience has been great, I especially love the coaches, I feel like they make something thay is a painful 20 minutes not so painful so its very encouraging.
My favourite part, when its over? I love the coaches, they make it fun and make you laugh through it, im able to push myself a lot more that way, im a person that needs encouragement to work hard.

I understand your doubt, but it is a full-body 20-minute hard workout that you’re gonna be sore after, and listen to the coaches! Drink water before, do your stretches after, so that you can come back prepared for the next session.

I feel stronger, more toned and have more energy. Join BodyPulse Now!

It’s amazing! After 5 sessions, I feel stronger, there are areas that are more toned up than before, and I have more energy. The whole 20-minutes-a-week thing is great and it works well with my lifestyle. I thought it was going to be really easy because it’s a low-impact workout, but the next day, I feel the burn! Thanks to BodyPulse I’m doing more outdoor activities, more activities with my little one, it’s given me strength for sure.

I initially came in for a knee injury and noticed within 5 sessions it was fully recovered!

After a session I feel invigorated! It’s amazing, I feel energized and pumped and ready for the day. I would say probably after the first 5 sessions I noticed a lot of change. I have noticed a lot of strength I actually initially came in for a knee injury and noticed within 5 sessions its fully recovered. I have noticed a lot of body tone, strength and way less aches and pains in my shoulder and neck. My overall experienced has been amazing, im just loving the overall body workout, strengthening and even the weight loss aswell, which has been amazing! I love how I feel during and after, it’s a 20 minute session and for me I only need to do it once a week and have great results.

I have noticed a lot of body tone, strength and way less aches and pains in my shoulder and neck.

My overall experienced has been amazing, im just loving the overall body workout, strengthening and even the weight loss aswell, which has been amazing! I love how I feel during and after, it’s a 20 minute session and for me

I only need to do it once a week and have great results.

After 5 sessions I noticed a difference in my clothing, and people were noticing too, and asking – what are you doing differently? I’m like, BodyPulse!

I’ve been doing BodyPulse for about a year and a half, the best thing ever!
Honestly after 5 sessions I started to notice a different in my clothing, it was looser, it fit better, and people were noticing to like, what are you. Doing differently , i’m like BodyPulse! Its helped in my running, I have better endurance, faster speed and overall strength. BodyPulse has even helped me, I had an Injury and BodyPulse helped me keep fit and strong during my rehab.
I needed to find something different for my routine, I had reached a plateau and nothing was working. I looked into BodyPulse for about 3 weeks I was reading about it and I just thought, lets just do it. I didn’t know what to expect, so I bought the intro session and then ever since then I’ve been 10 session package all the time, just renew renew renew! I feel fantastic after my sessions.

I had an Injury and BodyPulse helped me keep fit and strong during my rehab.

I needed to find something different for my routine, I had reached a plateau and nothing was working. I looked into BodyPulse for about 3 weeks I was reading about it and I just thought, lets just do it. I didn’t know whay to expect, so I bought the intro session and then ever since then ive been 10 session package all the time, just renew renew renew! I feel fantastic after my sessions. “

Give it a try everyone you never know until you try it.

I would highly encourage anyone to do it!

I’ve been with BodyPulse for a little over a year. I would say around the 4th session I noticed a change when I was biking, I felt so much stronger, and it was a lot easier. The thing that attracted me to BodyPulse was that it’s efficient, that it’s 20 minutes, and I can do it right before work. The studio is close by and it’s something different to add to my routine. My friend and we chatted about it for 2 weeks and then decided to pull the trigger and came in, and well, I never left!

I’ve definitely noticed a huge difference in my posture, and also just the muscle strength that I have for everyday exercise

like biking to work, going to the gym things like that. Fitness has always been something that has been a part of my life I love BodyPulse because it’s quick and easy, and I love that it’s a full body workout in 20 minutes. I was surprised by my dedication to BodyPulse just how strong I really was and how the sessions impacted my life outside of the studio. I thought I wouldn’t be strong enough or that I would be judged or that I wouldn’t do good at it, but none of that was the case. I would highly encourage anyone to do it! That is what I love about this place it’s a safe environment. I love it, it’s my favourite, I love all the trainers that are here, everyone is so positive and here to hype you up, I love that you continue to learn about yourself and your strength and it’s not always the same workout, they like to switch things up, it’s just a really awesome place! Overall changes have been definitely my confidence and also the strength that I have at the gym, so the form that I learn from BodyPulse I also apply to my other workouts such as weightlifting. My overall experience has been fantastic, I have to give a huge shout-out to everyone that’s here, everyone here is really amazing, it’s a safe and positive environment to be in. I feel amazing after my sessions!

Don’t doubt yourself and believe you can do it because you are going to have a truly amazing experience.