EMS training is a safe and effective way for seniors to stay active, prevent muscle loss, and reduce body fat. With its low-impact, joint-friendly approach, EMS helps build strength without straining the body, making it ideal for older adults who may have limited mobility or face higher risks of injury. A 20-minute session provides a full-body workout, stimulating metabolism and strengthening large muscle groups. Studies show that EMS can reduce body fat, increase muscle mass, and help seniors maintain independence by preventing falls and muscle degeneration.
4% reduction in body fat in just 6 weeks.
89% felt significantly tighter, more stable, and solid.
1.5 cm average reduction at waist and hips after 6 weeks.
2.3 cm average waistline reduction for men—plus 1–2 cm muscle gain.
87% reported more visible body shaping than conventional training.
3.5 kg body fat lost on average by overweight clients in 13 weeks.
At BodyPulse, we believe in the transformative power of EMS training. We train a maximum of 2 people at a time in our private studios. Our commitment is to provide an approachable fitness experience through cutting-edge technology and personalized attention.
We can’t wait to meet you at the studio! Take advantage of our Intro Offer. Get started with the Intro Session, which includes your Initial Consultation, an Introduction to BodyPulse EMS training, your Starter Kit rental, and your first 20-minute EMS workout.
KITSILANO STUDIO
2665 West 4th Avenue
Vancouver, BC V6K 1P8
WEST VANCOUVER STUDIO
2432 Marine Dr
West Vancouver, BC V7V 1L1